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Protect Your Lungs

Looking after your lungs can help prevent infections and flare-ups. Things like avoiding smoke, having recommended vaccinations, and limiting exposure to pollution all help support your breathing.

Don't Smoke

Whether it's you or someone near you, it's very important to keep smoke away from your lungs. It is known to be one of the main causes of poor lung conditions

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Vaccinations

Vaccinations can help reduce the risk of chest infections, which are a common cause of flare-ups for people with lung conditions.

When & Where

Talk to your GP or nurse about which vaccinations are right for you

Keep your home warm, dry and with clean air

Indoor cold, damp and pollution can be a major source of illness

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Avoid Outdoor Pollution

Outdoor air pollution can affect breathing, so being aware of air quality, and planning activities around it, can help reduce symptoms and flare-ups.

Campaign with us!

Speaking to your MP or local councillors about air quality helps make sure the voices of people with lung conditions are heard when decisions are made.

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